Psychoanalysis originated with the work of Sigmund Freud, from which many different theories and ways of working have developed. It deals with the exploration of the unconscious mind, and requires long specialist training. The analyst can make you aware of unconscious patterns so you can change them. Your relationship with the analyst is important as it can highlight your patterns of behaviour within relationships generally. Although elements of this may come to light in your therapy. This is not a type of therapy provided by R2T.