Therapy is offered either online or in person. Given the beauty of the island … in time Helen and Steve would like to offer Walk and Talk Therapy where a client and therapist can conduct sessions outside on the beach, in our valleys, the railway track or for the adventurous on the cliff paths.

Counselling at R2T is predominately person centred therapy (more on this in the types of therapy section). This is offered by a mixture of qualified and final year therapists (these therapists are gaining their hours towards their diploma.)

Helen and Steve are trained as integrative therapists with their core model being person centred the other therapists work from different modalities all listed in the types of therapy section.

All types can work with many of life’s problems, such as:

  • Depression
  • Anxiety
  • Bereavement
  • Stress
  • Bullying
  • Relationship difficulties
  • Sexual Orientation
  • Gender Issues
  • Chronic Pain
  • Trauma